ALIGNED TO YOU OR YOUR BUSINESS

YOGA THERAPY & PRIVATE CLASSES

With the increasing demands on our work and family schedules sometimes it just isn't possible to make it to a yoga studio.  

Many clients value the opportunity to build mental strength, stamina and fortitude in the privacy of their own home or in a one-2-one environment.

Private Classes are mobile (Emma comes to you)... 

  • suitable for individuals wanting to re-boot their wellness and those who are time poor and stressed out
  • helpful for people suffering chronic illness and/or emotional imbalances
  • perfect for women during pregnancy or post-natal
  • open to teacher trainees who are invited to contact Emma for mentoring and instruction.

To re-connect and discover a more harmonious way of living contact Emma for a confidential discussion about your needs.  

Fees provided on request.

Sessions are discounted when booked in a block of four (to be used in a six week period).

CORPORATE YOGA

Corporate wellness, mindfulness and yoga are tailored to your requirements.  

The nature of corporate yoga and wellness is evolving.  Fortunately organisations increasingly recognise the value of wellbeing in connection to work place satisfaction, leadership and productivity.  

We will connect, talk and establish what your business needs are for our people and put a program together that meets your needs.

In 2017 Emma began her journey of sharing Mindfulness and Wellness in Corporate spaces as a Facilitator to Board and Company Directors.

"Emma did a great job facilitating a wellness and mindfulness workshop for the Board of Directors of Yamatji Marlpa Aboriginal Corporation. Emma put a lot of work into the preparation of the workshop content. The session was easy, enjoyable and we received workbooks to take home with us too. I would recommend Emma to anyone looking for a wellness and mindfulness coach." Ailan Tran, Business Development &Communications Advisor, YMAC.

YOU MAY LIKE TO CONSIDER:

Mindfulness Facilitation Sessions (minimum 75 minute interactive presentation, can be done as a one off session or six week session series). Emma is also available to facilitate mindfulness and meditation sessions within your existing corporate coaching framework.

Popular weekly express style '45' minute vinyasa classes to move and open the body

Yin yoga for deeper relaxation, opening and stretching

Gentle Align yoga set in a mindfulness framework

Fees provided on request. Contact Emma today for further information.